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Win Tickets to The Vitality Show
The Vitality Show is an opportunity to gain expert advice on health and nutrition as well as experience alternative therapies.
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Tidings of Comfort and Joy
Christmas can be a lonely time for some with a rise in depression. If that's how you're feeling, take some comfort knowing that you're not alone.
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Give the Gift of Motivation
Body Guide Gift Vouchers can be redeemed against things like Personal Trainers, Life Coaches, Smoking Cessation Hypnotherapy and 100s more
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Colour Breathing Training
Colour Breathing is running a practitioner training programme for a relaxation technique in Christchurch, Dorset on 1/2 December.
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A Seminar of the 5 Secrets to Good Health
Would you like to know the five secrets to 100% health? Nationwide Oct 07
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Mind Body and Soul Exhibition London
Do you want to boost your health and wealth? Get two tickets for the price of one here
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Good Healthy Relationships
We all want good relationships. Jessica McGregor-Johnson introduces some guidelines for the fundamentals of healthy relationships.
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SUMO Your Relationships
Or How To Handle Not Strangle The People You Live and Work With! A new book by Paul McGee looks at how to build more positive relationships.
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Beat Your Nerves and Speak Confidently
Throat closing up, dry mouth and heart pounding - how can you get past those moments of paralysis to make public speaking a less daunting prospect?
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Fight Your Fears and Be Free From Phobia
Secret Success, a life coaching organisation, are offering a workshop that will help people with phobias conquer their fears in just one day.
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What If I xxx and Im Still Unhappy
(get the job, lose the weight, am successful in business, get the right relationship, etc.) Is your happiness dependent on external circumstances?
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10 Ways to Fast Track Your Career
Most people are so busy in their working lives that there's little time left to think about how you want to change it. A new audio book could help.
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Secret Success for Smokers Who Want to Quit
Life Coaches Secret Success are running a seminar to show smokers how quickly and easily they can kick the habit after only one day.
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Can We Learn to be Happier
What is happiness? What does it mean? How do we find it? And, once we find it, how do we hang onto it?
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Getting Motivated
If you are trying to motivate yourself for example, to get fit for summer, how about setting a goal to help you?
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Personal Training Provides a Stronger Voice
Say Personal Training and most people have a mental image of someone leading you through a tough physical workout. It seems there can be more to it!
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Aerobics in the Pink
Join a great day out in one of five locations for a very pink outdoor aerobics class and you'll be raising funds for Breast Cancer Campaign too!
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East Meets West in Nutritional Medicine
Food is not only vital fuel for the body, but it is also fundamental medicine and following a healthy balanced diet can have a very postive effect.
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Girls' Night Out for Free
Polestars - Pole dancing for fun and fitness - are currently offering all ladies a FREE taster class. Grab your friends and make a night of it!
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Online Confidence Course
A new online confidence course helps women to stand out from the crowd without changing their wardrobe...
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How To Beat The January Blues
Need some inspiration as the New Year's Eve hangover clears? Read on for some top tips for beating the January blues.
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Andrex Goes Holistic
While you're buying one of life's essentials - toilet roll - pick up a free holistic treatment too!
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30 Somethings Workshop
Steve Errey’s confidence building Top Tips & details of his workshop being held in London
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Oil of the Month Rose
One of the earliest known aromatic oils. Try some of the rose oil recipes to rejuvenate the skin or create an exotic massage oil.
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Skin Aging from Stress
New Treatment to help combat the effect of skin aging caused by Stress!
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The Bikini is 60 years old
Thinking about getting into your bikini in the year of the 60th anniversary? Try the Slendertone for a low sweat option.
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Open Day Sept 16 Limehouse
The John Ding Academy is holding an Open Day with demonstrations, advice & classes on Tai Chi, Yoga, Pilates & complementary therapies
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Beat Stress for Good
We can all do with a few reminders about ways to beat stress. Here are a few tips to keep stress at bay
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Self Help CD for Back Pain
New Self hypnosis CD’s to help control the discomfort of back pain by redirecting you to a state of relaxation
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