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ATop of pageAlchemical SynergyAlchemical Synergy is a process of evolving universal energy patterns and is used as a holistic counselling system.Anger ManagementA specialisation of many mind and complementary therapies and therapists.AnxietyAbout 5% of people experience severe anxiety attacks but rarely seek any help to overcome it.Aston PatterningAston-Patterning is a process combining movement coaching, bodywork, ergonomics, and fitness training. It can be helpful for pain relief, improving posture or increasing movement efficiency.Aston TherapiesSee Aston PatterningBTop of pageBusiness CoachingA form of personal coaching, geared specifically towards the realm of business.CTop of pageCareer CoachingCareer Coaching is a specialisation of coaching that is specifically designed to help you to enhance your career. Cognitive Behavioural TherapyCognitive Behavioural Therapy a therapy that aims to change patterns of thinking or behaviour that are behind people difficulties, to change the way they feel.Colour Analysis Someone trained in colour analysis will be able to help clients improve their self-esteem, mood and effectiveness through correct use of colour.DTop of pageDepressionThis is a specialisation of many therapists. Find a specialist and see some of the signs of depresssionDoula MassageA Labor & Birth Doula Massage Therapist is a professional, non-medical labor assistant whose role is to support and comfort the mother and guide and direct family during birth.ETop of pageEmotional IntelligenceEmotional intelligence is a behavioural model which can help people to improve their success in relationships, work, and even physical well-being.Emotional TherapistsHelp and support their clients to understand their suppressed emotional pain and deal with it in a way which brings about increased self-knowledge and personal strength. Energy Cone TechniqueEnergy Cone Technique or ECT is similar to Meridian Energy Therapy. It can brings emotions and negativities of the client to the awareness of both the client and the therapist quicklyExecutive CoachingLife coaching that is specifically designed for senior management level peopleFTop of pageFacial Reflexology A therapy that stimulates acupuncture points in the face and head.Fitness Coachingfitness treatmentGTop of pageGrinberg MethodA method that teaches people to mobilize their own strength and vitality in pursuit of their well-being. Group CoachingA type of life coaching. Coaching which is perfomed in a group of people with similar aims rather than other coaching that is held on a one and one basis with a coachHTop of pageHakomi Integrative SomaticsUsing hands-on bodywork, body awareness and movement, Hakomi integrative somatics enables people to discover the habitual, automatic attitudes by which they generate patterns of experience.Health CoachingHealth coaching is a specialisation of Life CoachingHolotropicA technique utilising breathwork as a method of self-exploration and healing.ITop of pageJTop of pageKTop of pageKinesiology InstructorLTop of pageLife Coaching PersonalLife coaching supports you in creating whatever you wish for in your life. It moves you from where you are to where you wish to be.MTop of pageNTop of pageOTop of pagePTop of pagePersonal Life CoachingLife coaching supports you in creating whatever you wish for in your life. It moves you from where you are to where you wish to be.Personal ShopperPersonal TrainingThe aim of a Personal Trainer is to provide a one to one service to test the level of your fitness assessing your strengths and weaknesses, and prepare a specialised fitness programme. QTop of pageQuantum TouchInformation on Quantum Touch will be following shortly.RTop of pageRelationship CoachingRelationship Coaching can help you whether you are already in a relationship or wanting to create one in your life.Roman BathThe Roman Bath is an ancient cleansing sequence of varying water temperatures, heated rooms, mineral pools and relaxation.STop of pageSelf Esteem Self esteem is determined by how much someone values themselves. Small Business CoachingSomato Respiratory IntegrationStress ManagementStress management treatments are wide and varied but should always begin with a consultation and review of your lifestyle.Style AnalysisTTop of pageTalking TherapyThe general name for a collection of psychological therapies that help people who suffer from anxiety, panic attacks, stress, depression, relationship difficulties and low self esteem. Thought Field Therapy TFTPut simply, TFT treatments work like opening a combination lock to help solve pyschological problems and issues.UTop of pageVTop of pageWTop of pageWardrobe PlannerWavemaker CoachingWaveMaker Coaching™ is a new way of finding and fixing the underlying causes of problems in human life.XTop of pageYTop of pageZTop of page
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6 Sep - Race the Sun
Helvellyn Mountain
Teams of four must complete cycle, climb and canoe sections of the challenge starting at sunrise and finishing by sunset – racing the sun! Help raise money for Action Medical Research and join! www.actionforcharity.co.uk/Race-the-Sun